The final test of Day 1 for individuals was Inverted Medley, a mix of gymnastics skills.

Watch the women’s heats take on Individual Test 3 of the 2023 NOBULL CrossFit Games.

Inverted Medley
For time:
30-foot unbroken handstand walk over the ramp
8 free-standing handstand push-ups
Unbroken obstacle steps to a 180° pirouette
16 pull-overs
Unbroken obstacle steps to a 360° pirouette
8 free-standing handstand push-ups
30-foot unbroken handstand walk over the ramp


Watch more of the competition here → https://www.youtube.com/playlist?list=PLOUJdfGFdEe2KyU-hdhRaAX9HjECmWYK0

Tune into the best of the 2023 CrossFit Games → https://www.youtube.com/playlist?list=PLOUJdfGFdEe2FugY4owjvBUM9sbYQCH7f

Chapters
00:00-01:56 Women Test 1 & Test 2 highlights
01:56-13:47 Break
13:47-15:50 Pre-show
15:50-26:43 Individual Women Test 3 Heat 1
26:43-37:40 Individual Women Test 3 Heat 2
37:40-48:48 Individual Women Test 3 Heat 3
48:48-57:16 Individual Women Test 3 Heat 4
57:16-59:10 Individual Women Test 3 Results and Interview
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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.

Learn more about the CrossFit Games → https://cf.games/learn-more

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