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Mindful Moment - A 5 Minute Meditation - To Support A Perfect Day

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Added by vindheim
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In this video for our Pure Bliss and Balance Meditation series, a Wellness and Mindfulness Specialist, guides you through a 5 minute mindful meditation practice to help you feel better, and find more calm throughout your day.

Jennifer Green - Additional Services:
If you would like to know more about my services as a #1 International Bestselling Children's Author and for my Author Mentorship and Programs or for the other services, I provide as an
Educator, Trainer, Consultant or as a Mindset/ Mindfulness Wellness, Life Success Coach for all ages see below:

Feel free to access our website at:
https://authorjgreen.wixsite.com/books

FREE STRESS MANAGEMENT TRACKER PACK FOR WOMEN LOOKING TO UPLEVEL THEIR WELLBEING *Feel free to book a free 20 minute coaching session to further support with this resource if needed. The Booking session is available on the registration page.
https://mindfullifemasteryacademy.com/FreeMindfulnessChecklist

BOOKS FOR CHILDREN IN YOUR LIFE - MINDFULNESS
To support children to have less stress and anxiety and have more fun,
you can buy my book here:
https://www.amazon.com/Breathe-Gwendoline-Magical-Gentle-Dragon-ebook/dp/B08N5QMK36/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

https://www.amazon.com/Gwendoline-Magical-Dragons-Mindful-Coloring/dp/1999294661

ADDITIONAL FREE RESOURCES FOR PARENTS AND EDUCATORS LOOKING TO SUPPORT THEIR CHIDREN WITH MINDFULNESS STRATEGIES
You can register a Free Mindfulness Lesson for Kids Here:
https://mindfullifemasteryacademy.com/FreeStorytellingLessonPlan?utm_medium=social&utm_source=youtube&utm_campaign=About
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